---

Who We Are

We provide non-judgemental support and information on healthy lifestyle choices for pregnant and parenting women. We serve women who are at risk for delivering low birth-weight babies. This can include women who are under 19 years of age, over 35 years of age, or living on a limited income. We welcome women who are wanting regular prenatal care, have already had a premature baby, have questioned about healthy eating for two, or want help coping with stress during pregnancy. 

Our Services

• Information on pregnancy and parenting

• Financial support, such as gift cards, to assist with healthy food choices

• Vitamins and Mineral supplements

• Library Cards

• Items for babies

• Nutritional advice from a dietician

• Help to quit smoking

• Relapse prevention referrals

• Pre & Post Natal classes

​

• Information about other agencies that offer support and services. 

Contact Information

CPNP Better Beginnings
​
Chinook Health Region
801 – 1st Ave South, Lethbridge, AB T1J 4L5

Tammy Gamracy RN,BN,BSW
Better Beginnings Coordinator, PrePostNatal Team Lead
​Lethbridge Public Health AHS
Phone: 403.388.6655 ext 3384
E-mail: [email protected] 

Jo-Lynn Ajtai, Manager (Public Health, South Zone)
Phone:  403.388.6672
     E-mail: [email protected]
  
Heather Mathur,  Registered Dietitian
E-mail:  [email protected] 
​