
Healthy Living Resources
Healthy Eating Starts Here

Healthy Eating Starts Here (Alberta Health Services)www.albertahealthservices.ca/nutrition/Page12598.aspx
Healthy Canadians

Eat Well Campaign - Easier Healthier School Lunches
Health Canada’s national Eat Well campaign was launched on March 4th. Below are several resources that you can use to promote healthy eating, which is important to maintain good health. Click on the link to download each resource.

Eat Well Packing Lunches Factsheet_EN.pdf
658K View Download
Eat Well Colouring Sheet and Map_EN.pdf
2346K View Download
Eat Well 5 Ways Ad_EN.pdf
608K View Download
Eat Well Get The Kids Involved Poster_EN.pdf
622K
View Download
658K View Download
Eat Well Colouring Sheet and Map_EN.pdf
2346K View Download
Eat Well 5 Ways Ad_EN.pdf
608K View Download
Eat Well Get The Kids Involved Poster_EN.pdf
622K
View Download
Posters

Mr. Zucchini is sure to get a kid’s attention! Posting him at a little one’s eye level (think, on the front of a reception desk) might start a conversation about healthy eating!
Healthy Eating Habits Poster EN
Healthy Eating Habits Poster FR
What is Mr. Zucchini Made Of? Poster EN
What is Mr. Zucchini Made Of? Poster FR
Mr. Zucchini Colouring Page EN
Mr. Zucchini Colouring Page FR
Healthy Eating Habits Poster EN
Healthy Eating Habits Poster FR
What is Mr. Zucchini Made Of? Poster EN
What is Mr. Zucchini Made Of? Poster FR
Mr. Zucchini Colouring Page EN
Mr. Zucchini Colouring Page FR
Graphic

Graphic: This image makes an eye-catching Facebook post. You can link the image to the Healthy Canadians’ Eat Well Central, which has information, tips and additional healthy eating resources.
Mr. Zucchini Graphic EN
Mr. Zucchini Graphic FR
Mr. Zucchini Graphic EN
Mr. Zucchini Graphic FR
Article

This article: Want to make it easier to eat healthier? A dozen Food Guide suggestions is a great general interest piece for a newsletter, or, break it up and use your favourite tips as separate Tweets or Facebook posts and pair it with the graphic above.
Quiz

Want to start a conversation on your Facebook? Post this quiz: What’s your sodium IQ? and ask people to share their scores on your page. You can follow up the next day by posting a link to this
Fact Sheet: Choosing foods with less sodium at the grocery store.
Fact Sheet: Choosing foods with less sodium at the grocery store.
Fact Sheets

If you like to provide handy takeaways at meetings, classes or along with a guide or newsletter try offering these Fact Sheets:
Planning Meals at Home EN
Planning Meals at Home FR
Planning Meals at the Grocery Store EN
Planning Meals at the Grocery Store FR
Using the Nutrition Facts Table EN
Using the Nutrition Facts Table FR
Planning Meals at Home EN
Planning Meals at Home FR
Planning Meals at the Grocery Store EN
Planning Meals at the Grocery Store FR
Using the Nutrition Facts Table EN
Using the Nutrition Facts Table FR
Healthy Albertans = Healthy U

Dietitians of Canada

Dietitians of Canada website
www.unlockfood.ca/en/default.aspx?ref=banner
www.unlockfood.ca/en/default.aspx?ref=banner
Active For Life
